1:1 sessions
sessions begin with a grounding dialogue, bespoke nervous system regulation or with holistic hands on bodywork of hybrid modalities paired with tailored aromatics, leaving you feeling grounded and renewed.
group 001
signature group session - we explore the layers of our experience through gentle restorative shapes and still practices to map the subtle patterns of unconscious contraction via a compassionate lens. we offer ourselves loving touch to soothe ourselves emotionally and mentally and sense into our innate inner resources. a slow, grounding container with sensual aromatics and a transportive, immersive soundscape.
group 002
in group 002, we animate the senses with a breath and movement exploration to cultivate a deeper level of awareness, capacity, and resilience to build a connection to the things and places within that are calling for our attention. we move between contraction and expansion, speed and slowness to re-story our relationship to self and the world around us.
